35 Minute Lunch time

Designed to fit around you and your schedule. These high intensity classes are structured to deliver the same benefits as a regular class but just in 35 minutes.

For maximum result with minimum impact, for those who are short for time.


Energise your Punch-hour


35 Minutes of high intensity boxing & core drills paired with high energy music.

Our boxing classes have been specially designed by fighters to ensure you experience a maximum workout.

12:30 - Mon, Wed, Fri
13:00 - Tue, Thur

All lunchtime classes include a complimentary shake.


Enjoy your Rush-hour


35 Minutes of the most effective calorie-burning cardiovascular group training session in the world.

Burn more calories than a treadmill with our low impact, high intensity Versa Climbing classes.

12:30 - Tue, Thur,
13:00 - Mon, Wed, Fri

All lunchtime classes include a complimentary shake.

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