COURTNEY FEARON aka The HIITMAN
With a contagious positive vibe and a unique ability to combine HIIT principles with sport specific movements to create highly energised, effective and enjoyable sessions...
Experienced with all fitness levels from the first-time athlete to the elite sports person...a former professional sprinter who's passionate about everyone achieving their goals and leaving with endorphins pumping.
Born and raised in London. In the initial stages I competed in many different disciplines but slowly started becoming a 200m/400m athlete. BSc Sports & Exercise Science.
Besides becoming a dad... Being a Nike Trainer Favourite exercise - Med ball slam.
Least favourite exercise
OH squat (because I’m terrible at it).
What aspect of training do you pride yourself on?
Everyone moving well and aiming to unleash the athlete within.
What’s your music style in class?
Rap, RnB and anything with a heavy bassline... but the cool down vibes get real soulful.
Describe your class in 3 words
Challenging. Empowering. Progressive.
Jerk Chicken, Rice & Peas + Mac & Cheese, Plantain, Coleslaw and a Guinness Punch. (Heaven)
One thing you can’t live without
Being Active, being sedentary would drive me crazy.
2 things people don’t know about you
1. I was in Harry Potter
2. I worked in Finance before Fitness
Come and train with me because...
To become a better version of YOU with safe intelligent programming, good vibes and banging playlist.