Thalia Burt, originally from Cape Town, South Africa. Dancer and performer, turned fitness FANATIC - I focus mainly on high energy workouts and full body sessions. No stone unturned and no muscle ignored! Functionality, flexibility, core and stability is my jam :)
Probably making it through an entire week without polishing off a tub of peanut butter.
Least Favourite Exercise
Music style in class
Anything and everything that brings the energy and fuels the motivation, I don’t have a style, I follow the vibe and energy of the people that are present :)
My class in 3 words
A FULL OUT, FIERY, SWEAT-FEST (does a hyphenated word count?)
Pizza and cheesecake (so basic haha)
One thing I can't live without
Two things people don't know about me
I dropped out of school to pursue a career in performing arts & I have recently been on the West End
Come and train with me because...
I take no prisoners, if you’re looking for a serious sweat and all the motivation to go with it… I'm your gal