Thalia Burt

Versa Coach

Bio

About Me

Thalia Burt, originally from Cape Town, South Africa. Dancer and performer, turned fitness FANATIC - I focus mainly on high energy workouts and full body sessions. No stone unturned and no muscle ignored! Functionality, flexibility, core and stability is my jam :)

Proudest Achievement

Probably making it through an entire week without polishing off a tub of peanut butter.

Favourite Exercise

PLYO Lunges

Least Favourite Exercise

Push Ups

Music style in class

Anything and everything that brings the energy and fuels the motivation, I don’t have a style, I follow the vibe and energy of the people that are present :)

My class in 3 words

A FULL OUT, FIERY, SWEAT-FEST (does a hyphenated word count?)

Cheat Meal

Pizza and cheesecake (so basic haha)

One thing I can't live without

Lip balm

Two things people don't know about me

I dropped out of school to pursue a career in performing arts & I have recently been on the West End

Come and train with me because...

I take no prisoners, if you’re looking for a serious sweat and all the motivation to go with it… I'm your gal

Ready to Sweat?