Soala Anabraba
Your practice is progress, not perfection.
Soala is a London-born yoga instructor with a background in calisthenics and aerial training, bringing a unique blend of strength, mobility and mindfulness to his classes. Her approach to yoga is grounded in progress, encouraging clients to show up, tune into their bodies and build strength beyond what they thought possible.
Through dynamic flows that balance effort and ease, Soala focuses on developing body awareness, alignment and control. Her classes combine mobility, flexibility, balance, strength and inversions, helping clients better understand their bodies and move with confidence. She also offers hands-on adjustments to support alignment and create a deeper connection with each pose.
Outside the studio, Soala trains Muay Thai and practises calisthenics on the rings, continually exploring new ways to connect strength, discipline and flow.
