Rory Troughton
Are we going to run across that finish line or roll across it?
Rory is here to help others step outside their comfort zone. With a passion for functional training, he focuses on building strength, enhancing athletic ability, and supporting clients in reaching their ideal physique. At the core of his philosophy is the idea of “knowing thyself”, a principle he carries throughout his coaching. Rory views every workout as a challenge to face and an opportunity to learn, believing that even failure teaches us something valuable about who we are. He brings intention and meaning into every session, guiding clients towards their goals with vigour and finesse. With an eclectic music taste, he keeps everyone guessing — but always ensures the energy in the room is through the roof.